Courtesy of our free Healthy Crockpot Recipes Newsletter
Ingredients:
- 1 1/2 lb to 2 lbs boneless round steak
- 1 clove garlic; minced
- 1/4 tsp pepper
- 1/2 tsp salt
- 1 Tbs chili powder
- 1 Tbs prepared mustard
- 1 onion, chopped
- 1 beef bouillon cube, crushed
- 16 oz can tomatoes, cut up
- 16 oz can kidney beans, drained
Preparation Instructions:
Spread meat with mixture of garlic, pepper, salt, chili powder, and mustard.
Cut into 1/2-inch wide strips.
Place in crockpot.
Cover with onion, bouillion cube, and tomatoes.
Cover and cook on low for 6 to 8 hours.
Turn control to high. Add beans and cook, covered, for 30 minutes.
Serve on bed of rice.
You can have the Health & Beyond Crockpot Recipe of the Week automatically appear and update every Sunday on your site with three simple lines of code. For details about this free service that will add value to your site and help keep visitors coming back, click here and tell me you want the Crockpot Recipe of the Week update code.
