Chinese Beef and Pea Pods Text Only
Courtesy of our free Healthy Crockpot Recipes Newsletter
Ingredients:
- 1 lb flank steak
- 10 1/2-oz can beef consomme
- 1/4 cup soy sauce
- 1/4 tsp ground ginger
- 1 bunch green onion, sliced
- 2 Tbs cornstarch
- 2 Tbs cold water
- 7-oz frozen chinese pea pods, partially thawed
Preparation Instructions:
Thinly slice flank steak diagonally across the grain.
Combine strips of flank steak in your crockpot with consomme, soy sauce, ginger and onions.
Cover and cook on low for 5 to 7 hours.
Turn control to high.
Stir in cornstarch that has been dissolved in the cold water.
Cook on high for 10 to 15 minutes or until thickened.
Drop in pea pods the last 5 minutes.
Serve over hot rice.
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